Dr Gram Black Bean 500g

Quantity

A wonderful source of dietary fiber
Low glycaemic index which helps keep blood sugar levels from rising too rapidly after a meal
Recent research also shows that black beans are rich in antioxidants as well. Antioxidants destroy free radicals, and when eaten regularly, have been shown to offer protection against heart disease, cancer and aging.
The indigestible fraction (IF) in black beans is larger than the IF in either lentils or chickpeas. This allows bacteria in the colon to produce butyric acid. Cells lining the inside of the colon can use this butyric acid to keep the lower digestive tract functioning properly.